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laure-ssence:

wishing-4-perfection:

Exercises that activate each buttocks muscle : 
MEDIUS - Jumping Jacks 
MAXIMUS - Deep Lunges 
MINIMUS - Squats
Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

eleby
can part of today just be a butt day doe?

laure-ssence:

wishing-4-perfection:

Exercises that activate each buttocks muscle : 

  • MEDIUS - Jumping Jacks 
  • MAXIMUS - Deep Lunges 
  • MINIMUS - Squats

Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

eleby

can part of today just be a butt day doe?

(Source: fitsporational-voyage, via zahrabahrabobara)

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umalik:

Why to support Imran Khan even if you do not agree with some of his recent stances?
First thing first, what are the demographics of a typical Imran Khan supporter? Mostly from the Urban built-up areas, educated and are more likely to be employed. In the extremely polar country when either a religious party or a liberal party can garner female voters, it also succeeds as later. These people are attracted to the Imran Khan’s ideology and his Pakistan Tehrek-e-Insaf (PTI – Pakistan Movement for Justice) because he promises a politics free from dynastical behavior, clan voting patterns and above all to bring equal justice to all the citizens irrespective of their family or financial background. Taking law in hand was never a strong point for this slice of Pakistan.

With all this positive outlook for PTI, it however has lacked and still lack a strong followership in Rural areas where politics is still defined by who your elders voted for, who is the one with most muscle and who they perceive will be winning anyway. This becomes problematic, has remained a problem… (complete article)
Wrote an article on why I support Imran Khan.

umalik:

Why to support Imran Khan even if you do not agree with some of his recent stances?

First thing first, what are the demographics of a typical Imran Khan supporter? Mostly from the Urban built-up areas, educated and are more likely to be employed. In the extremely polar country when either a religious party or a liberal party can garner female voters, it also succeeds as later. These people are attracted to the Imran Khan’s ideology and his Pakistan Tehrek-e-Insaf (PTI – Pakistan Movement for Justice) because he promises a politics free from dynastical behavior, clan voting patterns and above all to bring equal justice to all the citizens irrespective of their family or financial background. Taking law in hand was never a strong point for this slice of Pakistan.

With all this positive outlook for PTI, it however has lacked and still lack a strong followership in Rural areas where politics is still defined by who your elders voted for, who is the one with most muscle and who they perceive will be winning anyway. This becomes problematic, has remained a problem… (complete article)

Wrote an article on why I support Imran Khan.

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zomgkins:

People.


The story of our lives

zomgkins:

People.

The story of our lives

(via 4b1h)

Tags: people
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Quote
"COMPLIMENTS THAT AREN’T ABOUT PHYSICAL APPEARANCE

1) You’re empowering.
2) I like your voice.
3) You’re strong.
4) I think your ideas/beliefs matter.
5) I’m so happy you exist.
6) More people should be listening to what you have to say.
7) You’re a very warm hearted person.
8) It’s nice seeing such kindness.
9) You’re very down to earth.
10) You have a beautiful soul.
11) You inspire me to become a better person.
12) Our conversations bring me a lot of joy.
13) It’s good to see someone care so much.
14) You’re so understanding.
15) You matter a lot to me.
16) You’re important even if you don’t think so.
17) You’re intelligent.
18) Your passion is contagious.
19) Your confidence is refreshing.
20) You restore my faith in humanity.
21) You’re great at being creative.
22) You’re so talented at ____.
23) I don’t get tired of you the way I get tired of other people.
24) You have great taste in ___.
25) I’m happy I stayed alive long enough to meet you.
26) I wish more people were like you.
27) You’re so good at loving people."

— 3:29 p.m. feel free to add to this!  (via expresswithsilence)

(Source: angryasianfeminist, via sanwalisaloni)

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humansofpakistan:

The blanket seller, Gilgit, Pakistan
"So are these made here? In Pakistan?" "No everything is made in China these days." "Oh ok so should we buy them?" "Ok here is the deal they are cheaper than anything else you would find in the market of the same quality.” "So are they good? At keeping one warm in the long winter nights of Gilgit." "Sure they are, honestly they are value for money. You won’t feel like you have wasted your money on these plus it isn’t a lot of money anyway!!!" "Ok maybe next time I will buy a few, right now let me take your picture." "Sure sure, let me strike a pose!!!"Photographer: Afrazov
 

Because we love to pose :) may allah bless him inhis business.

humansofpakistan:

The blanket seller, Gilgit, Pakistan

"So are these made here? In Pakistan?" 
"No everything is made in China these days." 
"Oh ok so should we buy them?" 
"Ok here is the deal they are cheaper than anything else you would find in the market of the same quality.” 
"So are they good? At keeping one warm in the long winter nights of Gilgit." 
"Sure they are, honestly they are value for money. You won’t feel like you have wasted your money on these plus it isn’t a lot of money anyway!!!" 
"Ok maybe next time I will buy a few, right now let me take your picture." 
"Sure sure, let me strike a pose!!!"

Photographer: Afrazov


Because we love to pose :) may allah bless him inhis business.

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fotojournalismus:

Palestinians look at an unexploded Israeli shell that landed on the main road outside the town of Deir Al-Balah in the central Gaza Strip on August 1, 2014. (Finbarr O’Reilly/Reuters)

fotojournalismus:

Palestinians look at an unexploded Israeli shell that landed on the main road outside the town of Deir Al-Balah in the central Gaza Strip on August 1, 2014. (Finbarr O’Reilly/Reuters)

(via myheadisweak)

Tags: scary
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(Source: laurasaxby, via halalbacon)

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vegan-yums:

Caramel Apple Pull-Apart Bread / Recipe

vegan-yums:

Caramel Apple Pull-Apart Bread / Recipe

Quote
"The business of being happy requires making a conscious choice. People think being happy will just happen to them someday, if only they do this or that right. But it doesn’t - you have to choose it. You choose happiness, you don’t wait for it to choose you."

— Bethenny Frankel (via observando)

Tags: totally
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fotojournalismus:

A sub-Saharan migrant and her child sleep in one of the rooms where more than 900 who were rescued in the Strait of Gibraltar spent the night, in Tarifa, Cadiz, southern Spain, on August 13, 2014. (A. Carrasco Ragel/EPA)

fotojournalismus:

A sub-Saharan migrant and her child sleep in one of the rooms where more than 900 who were rescued in the Strait of Gibraltar spent the night, in Tarifa, Cadiz, southern Spain, on August 13, 2014. (A. Carrasco Ragel/EPA)

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fotojournalismus:

A woman sleeps with her baby on sidewalk at a market in Mumbai, India on August 13, 2014. (Danish Siddiqui/Reuters)

fotojournalismus:

A woman sleeps with her baby on sidewalk at a market in Mumbai, India on August 13, 2014. (Danish Siddiqui/Reuters)

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Tags: photo tatoo